Mom Hendrix’s Story with Wellue Baby Oxygen Monitor

Mom Hendrix’s Story with Wellue Baby Oxygen Monitor

Let me start with a story of a device that has truly put my life at ease, I had an ill boy on 5/24/2021 and he turned blue on me at birth. The doctors couldn’t figure out why and just said he was bruised but he wasn’t! So his oxygen levels scared me from the start. Then at a week old, we were sitting in the hospital for a whole week watching his oxygen, he swallowed my fluid and the Drs never caught that at the start. So it set up pneumonia in both lungs after he got out everything was good for a little while. But fast forward to two months old, my baby caught RSV after a visit for his first set of shots! We dealt with that and one night he stopped breathing on me, picking him up and moving him around is the only thing that made him get his breathing back, so we went back to the hospital, the Dr said he might have asthma.

Oxygen problems and my ill boy have been a huge scare for so long. So I’ve been on a search for the perfect monitor for him!! I’m just a normal mom with a low income so I have no WiFi. My friend let me borrow her owlet… it only works with WiFi so that didn’t work at all for us. I found a company called Nora that watches the baby’s heart rate and that helped me rest assure a little, but still, it told me nothing about his oxygen levels, then again we had another scare… COVID!!! My baby at 3 months old has Covid and I was in desperate need to find a device to watch my baby’s oxygen, he’s so sick, so congested! I would just sit and watch his chest to see if it was moving all night while he slept. I was going crazy from no sleep and not able to just feel safe for my baby to sleep with me asleep! We have been to the doctor 4 times a week from his breathing!!!!! Such a scary thing!

 

2 months old having to deal with RSV!!! After getting his first round of shots
(We are still having to do breathing treatments!) 

And then I found Wellue! These kind-hearted people truly care about babies, they acted like family to me to check on my baby while my device was being sent. Wellue Baby O2 Oxygen Monitor has done more than just help me, it lets me know every time he was going to have a breathing spell so I knew when to start getting his breathing machine ready for him! This device has been more than a blessing to my family, I don’t know what I would do without it now. I feel so much more prepared for my baby boy! I feel on top of everything now!! I use it every single nap time and every single night now! If he is any bit stuffy during the day we have playtime with the monitor on and we absolutely love our Wellue baby monitor! A few nights before I got my device in the mail, we had a scare where he stopped breathing again on us and now I have so much reassurance every day, and when he’s sick or having a bad day with asthma! I can have a device to alert me like I have someone helping me watch him when I ain’t able to look, I have two kids so I can’t have my eyes on him every second! I truly recommend this device to any mother, because no one knows what your baby will go through and start facing in life! There are so many sicknesses and so many babies dying that something like this is such an amazing thing to have!

 

Dealing with Covid but WE HAVE OUR MONITOR NOW!!!!!! Thank God!!!! 

My experience: I received it and the first thing I noticed is it’s very well made, it made me feel like hospital quality equipment. I got it out of the box and put it together it was very simple to figure out and there is an app on your phone you can get and use without even having to use the Internet turned on. I’ve used a couple of devices that I borrowed from friends and so far this is my absolute favorite. This has done better than the owlet when it comes to reading oxygen and it’s something you can buy and not expect to have to buy 10 other things for it! It doesn’t need wifi, it stores your data, it’s so on point with everything, it really feels like my baby is hooked up to a hospital monitor (I showed it to my friend that works in ICU and she said it’s literally just like a hospital-grade device).

And it has alerts that go off if there is any worry with anything. And the best thing about it all is you can use this device all the way up to 3 to 4 years old and that’s pretty amazing because you can really get your money’s worth out of it! I feel like I have already got my money’s worth out of it on the first week and that’s just because it works that great!!! I know I’m gonna be using this thing for many years and I have no reason to keep searching for another device because this one does everything I was looking for it to do!

 

Such a relief to be able to check this any time and such great quality 

 

And I just love how I can click the app at any time and check on my baby boy! It’s 11:35 pm and I know my baby boy is breathing just fine

I have two kids and my son is the first kid I’ve ever had to deal with that has asthma and with any sickness, everything is twice as hard!! I just know this is going to be a lot of worry-less days and nights because I have a monitor like this to tell me the accurate reading of his breathing and his heart right THAT I CAN TRUST!

Overall I would give this product 10 stars if that was such thing, the ONLY thing that I would recommend differently is that it came with like some little case to put it in, like some kind of a safe place to put it when you’re not using it but other than that this is a solid device to buy and I highly recommend. I’m a very picky mother when it comes to what my babies use and this is one that I would recommend to any mother. I’m not the type to even take the time to write a review but it took me forever to find a device that really truly worked right. Every company is only out for their money, but this company has a heart they truly care about their customers and they showed me that! The customer service was beyond amazing and I didn’t doubt once about this company. I knew I was going to get my product and they kept me updated with everything and if your gonna buy a monitor USE YOUR MONEY HERE because this is the device you will be happy to have!!!! I will definitely be coming to Getwellue, for any products that I need from here on! They are amazing and top-grade and doing amazing things and I’ve very pleased with my baby’s device!!!

 

He said mommy I like my new device!!!

Baby O2
Most Common Reasons Why Babies Wake Up At Night

Most Common Reasons Why Babies Wake Up At Night

Coaxing the baby to sleep is the most troublesome problem for many parents, and having a good sleep for the baby can not only reduce the parents’ worries about the baby, but also help the baby achieve better growth.  Parents can reinforce this habit of sleeping through the night with some good practices. WellueHealth tells you ways to ensure your baby sleeps peacefully for the entire night.

When Do Babies Sleep Through The Night?

A baby will sleep through the night after the age of three months . “Sleeping through the night” means that the baby will sleep for at least 6 hours in a row without waking up. Usually, a baby at this age will wake up at least twice during the night, perhaps for a feed or due to a soiled diaper. As the baby grows older, the number of consecutive night sleeping hours may increase.

It is to be noted that not all babies are the same and “sleeping through the night” could vary. Some infants average around five hours of continuous sleep while some may go up to eight hours.

Nevertheless, 80% of infants learn to sleep through the night, averaging around 11 hours, by the time they are nine months old .

But, there could be reasons for why the baby may not get a proper sleep in the night.

When It Comes to Baby Sleeping,

You Need to Look Further Than Your Regular Eyes Can See.

Why Does My Baby Not Sleep Through The Night?

The following reasons could be responsible for a baby’s inability to sleep through the night:

Babies who have a significant gap since their last meal before bed, are quite likely to wake up in the middle of the night due to hunger. Make sure the baby does not go to bed on an empty stomach. Include a breastfeeding session at the end of the day, right before bedtime. If the baby is old enough to eat solid foods, then give a night meal.

Just like adults, babies have two sleep stages – non-rapid eye movement sleep and rapid eye movement (REM) sleep; the latter is when one has a deep sleep. When switching from one sleep stage to another, a baby may wake up and have trouble sleeping again. Even adults and toddlers wake up, but fall asleep almost immediately. Babies may find it difficult to fall asleep instantly and thus may cry for comfort. However, as the baby grows, he learns to sleep better.

Rapid development at certain stages of life can interfere with the baby’s sleep. For instance, babies going through a growth spurt at around six months may feel hungry more often thus waking up in the night for an extra feed . The baby may abruptly stop sleeping through the night during these stages and then resume uninterrupted night sleeping again.

The circadian rhythm, also called body clock, determines how well someone sleeps. Sometimes, the baby may have ‘uncalibrated’ body clock, making it difficult to sleep and wake up at the right time. To ensure the circadian rhythm works properly, exposing the baby to some indirect sunlight such as the one falling from a window. Take him on a stroll in the warm sun during cold winter to help his body differentiate between night and day .

Discomfort due to teething pain can disturb the baby’s sleep. If it happens repeatedly, you can administer ibuprofen or acetaminophen (paracetamol) to the baby before bed to reduce pain, but only after consulting the doctor . Babies’ dentition period starts only after six months. Therefore if you start sleep training early at around three months, the baby can tolerate teething pain better without waking up in the night.

If the baby has any infections or diseases, then there is a high probability that he will wake up at least once in the night. You can prevent this by taking good care of the baby’s general health and helping him get prompt treatment in case of an underlying condition.

As parents, there is a lot you can do to ensure that your baby gets his required sleep through the night.

How To Make A Baby Sleep Through The Night?

You can make sure the baby is sleeping through the night by training him right soon after the first month. Here are some tips recommended by pediatric experts :

  • Follow a consistent bedtime routine. This ensures that the baby is all set for the night’s sleep. Some activities do great before bedtime such as bathing, reading, singing, and playing some soft music. Have the activity precisely the same time every day and have a set duration. Do not extend even if the baby seems to be enjoying it. It helps the baby establish a set routine before bedtime.
  • Maintain an ideal ambiance by keeping the environment in your baby’s room soothing and calming. Curtain the windows to make the room feel darker and also to insulate sounds from outside. Use a dim night light if possible. Also, use a softer voice when talking to the baby before bedtime. It makes him feel settled in for the night.
  • Place the baby in bed when he is drowsy but still awake. Do not wait for the baby to fall asleep in your arms before you place him in the bed. It will help the infant associate his night’s sleep with the crib, helping him sleep better.
  • You may consider using a pacifier. The American Academy of Pediatrics (AAP) recommends giving the baby a pacifier at night as it soothes while bringing down the risk of sudden infant death syndrome (SIDS) . Wait till the baby is at least a month old before you introduce a pacifier. Also, select a one-piece pacifier, which has no breakable parts .
  • Let the baby choose when he wants to sleep. Parents should accommodate the baby’s preferences, and make changes to their routine accordingly. It can help the baby sleep through the night and sleep better.

Wellue BabyO2™Baby Oxygen Monitor

Monitor Baby’s Blood Oxygen Levels with Audio Reminder in Mobile App and Device.

Wear BabyO2™ for your baby, put him/her in the crib or co-sleeper, connect the APP via Bluetooth. Know your baby is OK all the time, even when you are out of reach.You and your baby will both rest easy.

Click the pic to learn more

Pediatric experts state that there is no one single way of making your baby sleep through the night . You will have to try many things before you finally arrive at what works for your baby. Finally arrive to a conclusion which solution is better for your baby’s sleep. However, you could face some genuine challenges while training your baby to sleep in the night.

What Are The Challenges In Training A Baby To Sleep Through The Night?

There could be some roadblocks while training your baby to sleep in the night. Some of them are given below.

Babies need time to develop a routine. They do not have a fixed sleep and wake cycles like adults. It means a baby may stay awake when you would expect him to sleep, and may doze off when you want him to keep awake. Therefore, when you start the training, you may notice inconsistent results. The baby may sleep through the night for a few nights, then go back to waking up repeatedly.

Be prepared for a lot of fussiness. If you start the training later, when the baby is older, then you may have to face tantrums. But do not give up . Consistency is the key to ensure the baby learns to sleep through the night.

The baby may have a favorite sleeping spot such as your arms or the bassinet. It may be difficult to separate him from the spot as the baby may have found the place soothing to fall asleep. However, over a period, the baby will learn to sleep in the crib.

Consistent effort is the key to help your baby sleep through the night. But remember, in spite of all the efforts, your baby could seem to have a hard time sleeping through the night. There is nothing wrong with it. Pediatric experts state that some babies are just poor night sleepers while some sleep through the night with minimal training. As babies grow older, they adopt regular sleep schedules that are predictable. Until then, do not give up on your efforts.

(more…)
All You Need To Know About Fetal Heart Monitors During Pregnancy

All You Need To Know About Fetal Heart Monitors During Pregnancy

At what point in your pregnancy will you get to hear the swoosh-swoosh of your baby’s heartbeat? And if your practitioner wants to check your baby’s tiny ticker at every prenatal visit, is that normal?Is there an easier way to hear the fetal’s heartbeat at any time?

Learn more about when you’ll hear baby’s heartbeat and how and why fetal heart monitors are used during pregnancy and labor.

Care For New Life

Your practitioner will use a fetal heart monitor during your pregnancy.

Hear Your Baby Before You Meet

Review and Share the Joy of Life

Fetal heart monitors that let you and your health care team hear your baby’s heartbeat are an important — and completely routine — part of prenatal care. And you might get the chance to listen in sooner than you think.

Here’s a look at what fetal heart monitors are, when and why your practitioner might use one, the benefits and risks, and whether it’s worth using a fetal heart monitor at home. 

What is a fetal heart monitor?

A fetal heart monitor is a handheld Doppler device that uses ultrasound technology to listen to a baby’s heart during pregnancy.

There are two main ways to monitor the baby’s heartbeat, the first one is a professional fetal doppler check in the hospital, the second one is at-home fetal heart monitor.

When will my doctor use a fetal Doppler baby heart monitor?

A baby’s heartbeat can usually be heard on a Doppler monitor between 9 and 12 weeks of pregnancy. Your doctor might start listening to your baby’s heart at your three-month checkup.

After the first time, you can expect her to check your baby’s heartbeat at every visit. By the fifth month, she might simply use a regular stethoscope instead of a Doppler monitor. 

Benefits of using a Fetal Doppler 

There are a few important reasons why your practitioner will use a fetal heart rate monitor throughout most of your pregnancy:

  • Fetal heart monitors allow your practitioner to hear your baby’s heartbeat and check heart rate and rhythm to see how she’s growing and developing in utero.
  • If your pregnancy is high-risk, monitoring your baby’s heartbeat is a way for your practitioner to keep tabs on her general health.
  • For you, hearing the incredible sound of your baby’s heart can be a sweet way to feel more connected to her.

Drawbacks of a Fetal Doppler

A fetal doppler has pros and cons. On one hand, a fetal doppler can give you reassurance and peace of mind. Hearing your baby’s heart beat can make you happy and excited to be a parent. Hearing that heartbeat can give you reassurance that everything is going to be fine.

However, the opposite can happen. Should something seem off, you may get stressed, which could be worse on the baby. On the other hand, a baby’s heartbeat isn’t the end all of their health, and you may end up getting false reassurance.

In the end of the day, there are many factors that can affect the baby’s health, and heartbeat is one of them. Always stay up to date with your appointments and ask your doctor if there’s anything you can do to improve your baby’s health.

You can find at-home heart monitors that allow you to listen to your baby’s heart anytime at drugstores or online.These devices can be tempting — hearing your baby’s heart rate might reassure you that she’s doing well in there. But the Food and Drug Administration (FDA) does recommend you to be on the cautious side.

At-home monitors aren’t as sophisticated as the one your practitioner uses, so you might have a hard time finding your baby’s heartbeat or it could sound fainter than usual.

For those expectant parents who would want to hear their unborn baby’s heart rate all the time, you need a good monitor which is more safe and accurate as well as regular visits from the doctor. Luckily, heart rate monitors have evolved quite a bit in the past few years.

Fetal Heart Monitor 

Fetal heart monitors are a routine part of prenatal care. They’re a valuable tool that allow your practitioner to listen to your baby’s heart and assess her health. Hearing that sweet thump-thump of your baby’s heart can be exciting for you too.

As expectant parents, you must have high expectations for the upcoming life, and this is the original intention of the invention of thefetal heart monitor-to help expectant parents allay fears during the exciting pregnancy. 

If you’re looking to purchase a good heart rate monitor and track the heartbeat of your baby at home,you must remember the following

  • The monitor should be easy to use. You’re pregnant and you don’t want to do anything that’s too much of a hassle.
  • The monitor should have stats that are easy to read and understand.
  • The monitor should be accurate, but affordable as well.
  • The monitor cannot replace the profesional checkup, if you have any concern about your new life, you have to let your practitioner to check it with a Doppler device at your prenatal checkups. 

Fetal heart monitors are a routine part of prenatal care. They’re a valuable tool that allow your practitioner to listen to your baby’s heart and assess her health. Hearing that sweet thump-thump of your baby’s heart can be exciting for you too. And if you have any questions or concerns, talk to your doctor. 

Can I have sex during pregnancy? The physiological safety knowledge you have to know

Can I have sex during pregnancy? The physiological safety knowledge you have to know

When you’re pregnant, your desire for sex could diminish, given the myths and misconceptions that permeate. Openly talking about sex with your spouse/partner can help you to enjoy intimacy safely during pregnancy. So, do understand that sex during pregnancy, if done correctly, is not harmful. If you take the right precautions, there’s absolutely no reason why you cannot have sex during pregnancy.

Is Sex During Pregnancy Safe?

Sex during pregnancy does not harm the fetus or the unborn baby. Remember that pregnant women have strong uterus muscles, cervical mucus, and the amniotic fluid which protects babies. Some people believe orgasms or sex during pregnancy could injure your unborn child, increasing the chances of a premature infant or even a miscarriage.

Sexual intercourse at the time of pregnancy does not harm women or fetus .

But do check with your doctor, because if your medical practitioner believes it can risk your pregnancy, he will recommend you avoid sex during this period.

Also, note that Braxton Hicks is a mild contraction felt at the close of pregnancy. However, as such contractions do not indicate or initiate labor, one need not worry about them.

Tips for Safe Sex

When a pregnant woman is lying on the back, the baby’s additional weight puts pressure on her arteries and inner organs. For comfortable positions, it is recommended by doctors for women to take a sexual position on top of the partner or lie down side by side. Below listed are a few healthy practices for sex during:

1. Opt for Safe Sex

Sex is a healthy and critical part of a loving and trusting relationship with your spouse/partner. For women, safe sex during pregnancy can be ensured if you take the right precautions. Consult and talk to your healthcare practitioner about this.

2. Take All the Precautions If you Have Complications

Sex is not safe at the time of pregnancy if you have had or are having complications. Check with your doctor about sex during pregnancy if you have complications such as multiple pregnancies, you had a past miscarriage or a risk of miscarriage, (this is when the baby dies in the womb before pregnancy of fewer than 20 weeks) or preterm labor/premature baby.

In situations like these, you have to be extra careful and avoid any complications.

3. Protect Your Unborn Baby

Sex does not hurt the growing fetus. The muscles of the amniotic fluid, and the uterus surrounding the baby offer protection. 

Another essential fact to know is about the mucous plug. The plug is a mass of mucus(2) that blocks the cervical opening.

While sex is safe for women, you do want to protect your baby from infections during pregnancy intercourse.

The first and most crucial step you need to take is to protect yourself from STIs (sexually transmitted infections/diseases). STIs are infections from intimate physical contact or unprotected sex with infected partners. It can be a problem for the fetus during pregnancy and the infant during childbirth. STI from the vaginal, oral, or anal sex can harm your child. So make sure to check for any STIs before having sex during pregnancy. Also, make sure to use protection as a precautionary measure. 

If you have oral sex, do not let air bubbles into the vagina through any action that triggers an air embolism. It can harm your unborn child.

Ask your doctor about anal sex, if you are unsure about this form of sexual contact. Anal sex could be unsafe during pregnancy because the anus has bacteria. Besides, it can also increase the risk of STI, which may harm the baby during delivery and rarely through the placenta. 

If you have pain, heavy bleeding, amniotic sac leakage, or painful cramps during sex, contact your doctor immediately.

4. Be Aware of Your Sex Drive

Your interest in sex or sex drives transitions during pregnancy. Falling and rising hormonal levels and other bodily changes can affect the sex drive. 

During the first trimester, fluctuating hormone levels and changes in the body’s shape could put you in the mood for sex. But changes during pregnancy that cause discomfort can dampen the sex drive. This ranges from morning sickness to sore breasts, frequent urges to urinate, or tiredness.

At the time of the second trimester, the discomfort experienced during the first three months may be over. Or you may get better at managing it. Yet do remember to be comfortable physically, while having sex.

Women gain a total of three pounds of blood at the time of pregnancy — most of the blood flow below the waist. Extra blood flow helps the orgasm more easily. Orgasm can, however, cause vaginal contractions.

Towards the third trimester or the end of pregnancy, you may feel a waning interest in sex. As the belly increases in size, some sexual positions may be uncomfortable. You may even lack interest in sex. It’s okay to have such feelings. Always be alert about psychological factors while engaging in sex during pregnancy. 

5. Check Which Sex Position Works Best for You

Positions that work before pregnancy and early on could be uncomfortable or unsafe during later pregnancy stages. For example, the missionary position or lying flat on the back after the fourth month can place pressure on blood vessels and harm your fetus. So, try other postures like a woman on top, spooning, or on knees.

Remember that you need not have sex to feel intimacy. You can also express affection through kissing, cuddling, massage, mutual orgasms, or even oral sex.

6. Be Open About Communication

Stay connected with your partner and talk about your needs in an open, loving manner. Let comfort and ease of being private remain firm. If something does not feel right, talk to your partner, or opt for couples counseling.

When to Avoid Sex During Pregnancy?

The doctor may recommend avoidance of sexual intercourse for women who are giving birth to twins, triplets, or multiple births. They can also advise against sex during pregnancy if the woman suffers from cervical problems, probable miscarriage, and premature birth/preterm labor.

Other conditions that trigger complications include placenta previa, preterm or miscarriage history or risk, cervical dysfunction, excessive bleeding/blood loss from the vagina.

Also, amniotic fluid leak or breaking water increase the risk of infection and so, sex should be avoided in such cases. Women should also have partners use condoms or dental dams during pregnancy to protect the developing fetus from infection.

Bottom Line:

There may be many physical or psychological issues that can affect sex drive during pregnancy. Reduced energy levels, hormonal fluctuations, and flagging energy levels can also lower sex drive. Sexual desire during pregnancy can be impacted by changing bodily shape, too.

Sex is a big question mark for women with pregnancy complications. It is always advised to check with the doctor before having sex during pregnancy.

FAQs:

1. Should I use a condom during pregnancy?

Pregnant women can’t get pregnant after having sexual intercourse. However, you may use a condom to prevent any sexually transmitted infections or diseases. 

2. Can I have sex after delivery?

A woman needs time to recover after vaginal or a cesarean section delivery. Although there is no waiting period, it is generally advised to wait for four to six weeks after delivery. 

Loss of appetite during pregnancy? How to deal with it

Loss of appetite during pregnancy? How to deal with it

We can often see depiction in mainstream media about pregnant women who have a strong appetite during pregnancy or like certain special tastes. The images of these pregnant women have been enlarged to form a certain stereotype in people’s minds, thinking that voracious appetite of pregnant women are much larger than that of an average human being. In contrast, there has been little attention to the issue of loss of appetite during pregnancy.

After seeing these comical characterizations of hungry mothers who gorge on everything from raw pickles to pizzas, expectant mothers may be shell-shocked from the feelings they experience in the actual world.

Several people may be thinking that they have a free license to indulge all they want, considering that pregnancy is the only time in an adult woman’s life where eating is encouraged and does not impart any remorse.

However, it is then that appetite loss generally strikes- the woman may then find herself getting nauseous at the smell and sight of their favorite food items [1].

Time Frame

Appetite loss can occur at any time during pregnancy; for many women, it’s one of the earliest symptoms. In their book “What To Expect When You’re Expecting,” Sharon Mazel and Heidi Murkoff explain that vomiting and nausea can start quite early in pregnancy; some women experience these symptoms as early as the 4th week of gestation.

Many women feel put off by foods that were once their favorites during the initial trimester. Many have difficulty keeping anything down at all, combined with a lack of desire to eat anything that might trigger nausea [2].

Duration

Few women find that their appetite improves during the 2nd trimester. Many symptoms common to the 1st-trimester resolve during the 2nd, only to return during the 3rd.

Women in their 3rd trimesters of pregnancy may not have much of an appetite because their increasingly large baby pushes against their stomach, lessening its capacity and making it tough to eat anything more than a few bites at a time [3].

Considerations

Baby size and hormones aren’t the only reasons for a woman to feel like she doesn’t have much appetite during pregnancy. Several women have intestinal gas due to the digestive tract’s slowing, which can make the stomach feel distended and full.

Further, the upper stomach sphincter relaxes during pregnancy, meaning that stomach acid is a general complaint of the 2nd and 3rd trimesters. Since eating often aggravates acid stomach discomfort, women may feel like they don’t want to eat to avoid symptoms [4].

Expert Insight

Several women fear that having little appetite during pregnancy will adversely affect their developing babies. In general, limited appetite during the 1st trimester isn’t an issue.  Some women eat so little as to shed weight during their initial 3 months.

Later in pregnancy, many women recover enough to make up for the lost weight and gain properly throughout the rest of the pregnancy.

For women with severe appetite loss, physicians may prescribe vitamins to prevent severe deficits.  Regardless of hunger, pregnant women do need to ensure that they’re drinking plenty of water, so they’re maintaining adequate hydration.

How to Manage Appetite Loss During Pregnancy

If you’re experiencing appetite loss, you may speculate how to get your eating back on track.

1. Foods to prioritize

You can prioritize a few foods, even if you feel you can’t eat whole meals. These will help ensure sufficient nutrient intake for your baby and you. Most of the following foods are small in portion size, simple to make, filling and easy on your stomach.

2. Protein-rich snacks

Greek yogurt, hard-boiled eggs, roasted chickpeas, crackers and cheese, and turkey, sliced chicken, or ham served cold.

3. Bland, fiber-packed veggies 

Green beans, sweet potatoes, baby carrots (raw or steamed), and raw spinach salad Sweet, simple bites: oatmeal, fresh berries, cold dairy products like plain cottage cheese and dried fruit.

4. Starches/bland grains

brown rice, quinoa, macaroni, pasta,  and cheese, and mashed or baked potato

Soup: chicken rice soup and chicken noodle soup 

Liquids: healthy smoothies and simple broths 

Other strategies

If your appetite loss is related to vomiting or nausea, try eating small, more frequent meals, avoiding fatty and spicy foods, and supplementing with thiamine and ginger. If acupuncture is a choice for you, it can also help. Severe vomiting and nausea may require different treatment methods, including medications and intravenous (IV) fluids.

If you have nutrient deficiencies related to appetite loss, you may need high-dose supplements to bring back normal levels. Any supplements should be monitored and prescribed by a medical professional.

4 Every Day Anti-Inflammatory Breakfast Foods

You may also consult your medical practitioner for individualized treatment.

When to be concerned

Suppose you’re experiencing occasional appetite loss or a loss of appetite for specific foods. In that case, there’s usually no need to worry as long as you’re consuming adequate nutrients daily.

For instance, if you’re eating nutrient-dense meals consistently and your weight gain is appropriate to promote fetal growth, occasional appetite loss should not be a worry.

Moreover, some pregnant women may lose their appetite for specific foods, including highly fragrant meat and foods. Yet, this is not typically a cause for concern and a relatively common occurrence.

However, if you lose your appetite for more than a day, you’re regularly skipping meals or, you should contact your medical practitioner for advice.

This is because it’s crucial to get adequate nutrients to support your growing baby’s health and your health. Potential complications related to inadequate intake during pregnancy

Undernutrition can lead to several pregnancy-related complications, including low birth weight, poor fetal growth, and maternal weight loss. It’s also linked with behavioral problems and lower mental function in children.

Both micronutrients and macronutrients are essential to sustain a healthy pregnancy. Pregnant women with chronically poor appetites run a risk of fetal growth abnormalities, anemia, and preterm birth.

Bottom Line

Appetite loss during early pregnancy is more prevalent than it is made out to be. The feeling may arise at any time of pregnancy and generally happens within 4 weeks of gestation. Food items that previously were favorites are now discarded.

This is due to the several hormonal changes that occur within the female body during the time of pregnancy. Listen to the body and respond to the hunger cues, and you are sure to get all the nutrition you need at every stage of pregnancy.

A good name is the best wishes for a new born !Which names can best represent strong babies? You will love these strong names for baby boys!

A good name is the best wishes for a new born !Which names can best represent strong babies? You will love these strong names for baby boys!

Congratulations, you are about to welcome your baby! Are you ready to be a parent? Let’s start by choosing a strong and powerful name for your baby!

There are plenty of different ways to select a baby boy name, such as choosing a name inspired by a place or the season of your child’s birth. But perhaps you prefer a name that denotes an idea or meaning that’s important to you and packs a powerful punch. We’re talking a strong boy name that has weight, and will hopefully inspire your little guy to dream big.

But before you start your search, first, think about what you want strength to mean — a ruler? Power? Wise? Do you want the name to have biblical origins, mythological ties or to be associated with powerful leaders? Do you want a strong boy name that’s a literal translation for “strength,” or are you drawn to similar meanings like “brave”?

This list of strong baby boy names has something for everyone and every little one. Time to get inspired.

Strong boy names

  1. Alexander: You can’t think of leaders and not think of the name Alexander. This strong boy name, which means “defender of mankind,” has continued been a popular for centuries and has plenty of nickname options, including Alex and Xander.
  2. Andrew: The name Andrew (meaning “manly”) is super popular, and for good reason — it’s a strong, solid name with a ton of interesting namesakes throughout history. Like Alexander, Andrew comes with a slew of nickname options (Andy, Drew) so you can shorten it if you want.
  3. Angus: Meaning “one strength,” the name Angus — which many parents shorten to Gus — has Celtic and Gaelic roots with “one” and “strength” being the main translations.
  4. Arnold: This name, which means “powerful as an eagle,” was introduced to England by the Normans, and comes from the Germanic name Arnwald, a blended name composed of the elements arn (eagle) and wald (power, strength).
  5. Austin: Austin, surprisingly enough, is a shortened form of Augustine, which means “great” or “magnificent.” Austin feels a bit more modern, no?
  6. Barrett: This name has German and English roots, though the meaning has been debated. From the Germanic translation, it means “bear strength.”
  7. Charles: The name Charles (which also means “manly”) comes from the Germanic karl (full-grown, a man), and has many ties to royalty. Ten kings of France, as well as kings of Hungary, Naples, Sardinia and Wüttemberg all bore the name, and of course, English royalty have also used it.
  8. Ethan: Ethan is a strong baby boy name — it literally means “strength.”
  9. Everett: The name Everett, meaning “brave as a wild boar,” has come a long way from Evered, a name derived from the Old English Eoforheard. Everett can also be a unisex name, so you could use it if you’re keeping your little one’s gender a surprise.
  10. Gabriel: If you’re looking for a biblical-inspired name that also feels modern and strong, look no further than Gabriel, which means “God is my strength.” In the Bible, the angel Gabriel gives Mary the news that she will be bearing a child.
  11. Grant: Originally a name for a “tall” or “great” person, Grant comes from the French graund or graunt, which means “great.” It’s a positive, strong name for any boy.
  12. Griffin: The name Griffin comes from the Welsh name Gruffudd, which means “prince.” It’s also the name of the mythological creature that’s half eagle, half lion. If that’s not a powerful image…
  13. Guy: Derived from the Old French guie, which means “leader” or (literally) a guide, this name is definitely made for a strong guy. (Get it?)
  14. Hunter: Back in the day when English surnames were associated with a person’s occupation, Hunter was a name for those who hunted. Now, it’s become a popular first name with a strong, masculine quality.
  15. Kendrick: The origin of the name Kendrick is debated, but it’s said to come from Welsh and Scottish names meaning “chief” and “hero,” along with names meaning “royal” and “power” in English.
  16. Kenzo: The name Kenzo has Japanese origins, and means “strong” and “healthy.”
  17. Liam: A shortened version of William, the name Liam, which has more Irish origins, has become its own entity in recent years. Meaning “resolute protector,” Liam is a strong, slightly edgier take on William.
  18. Owen: This Welsh name means “young warrior.” It’s a noble name, perfect for a little gentleman.
  19. Ryder: Meaning “knight” or “mounted warrior,” this name has surged in popularity in recent years. 
  20. Ulric: This uncommon name has English origins and means “wealthy, powerful ruler.” If you’re looking for a slightly different version, you can also go with Frederic or Eric.