Wellue O2Ring Pulse Oxygen Monitor Review From Wacky Racky

Wellue O2Ring Pulse Oxygen Monitor Review From Wacky Racky

I really don’t even know where to start with this little gadget. Hands down this is the best pulse oxygen monitor on the market that I have found.


  • Alarms- Low Oxygen, High and Low Pulse
  • Reports
  • Bluetooth connected Phone App
  • Spot Check Rates While Active


  • Not Waterproof (probably not something easily done either)
  • Price (a little on the high side but well worth it)
  • Battery Life (approx 12 hours per charge)

Many consumer-grade pulse oximeters have a hard time getting a reading while you are active. Forget smartwatches, they require you to remain still while they check your oxygen saturation too. This is of no benefit to people with heart or lung disease that need to spot check while active and resting.

While the price tag may seem a little high at $165 let me tell you why it’s worth every penny. Especially with Christmas around the corner, this might be the perfect gift for someone you love who is chronically ill. Personally, if you have it in your budget to buy 2, I would highly recommend doing so especially if the person is on oxygen 24/7. Let me explain why.

Whenever I don’t wear my O2ring, I almost always regret it. The reason is, frankly, I am a dumbass that rarely listens to my body’s warning whistles until it’s to the point of no return. This little device has kept me from going past the point of no return many times since getting it.

Usually, I don’t realize there is something wrong with my oxygen until I have that horrible low oxygen headache. Which feels like someone took a blender to my brain. No alarm bells go off when I am getting more short of breath because I am always short of breath. Even as the headache is building, my internal alarm bells fail to sound the warning. This O2 ring can literally save you from all the headaches low oxygen saturation causes your body.

I live in a house with critters of all kinds. If it isn’t my husband or kids accidentally disconnecting my oxygen, it’s one of the four-legged kids. Or it’s a crack in the line that is making it so my oxygen flow is reduced. One time, this ring alerted me to my oxygen concentrator failing as the compressor was dying and my oxygen flow dropped.

Yes, this ring alerts you not only when your oxygen is dropping but heart rate increase and drop as well. It has several levels of vibration intensity that you can control. You can also custom set your thresholds for your oxygen and heart rate in the phone app.

Several weeks ago my oxygen kept falling and my heart rate kept rising. I couldn’t figure out why for the life of me. To top it off I wasn’t feeling well so I knew something was wrong. However, my line was connected and the tubing was new. So I just kept hitting the ignore.

Over the next few hours, I started feeling even worse and my alarms kept going off. This time I listened to the monitor and decided to check my flow rate was on my concentrator.  This is usually set to 4 LPM. My concentrator was barely registering 1 LPM. At first, I assumed a dog bumped into it and dropped my flow rate down. But when I tried turning it up nothing happened. The next thing I knew, the ear-piercing alarm from my concentrator was going off too. For several hours this little device was trying to tell me something was wrong, I just wasn’t listening.

Had I listened to my O2 Ring when it first started alerting me of the problems I would’ve gotten my concentrator to my supplier during normal business hours instead of relying on their emergency service?

Another time when moving from house to vehicle, from concentrator to tank, I forgot to connect the tubing to the tank or didn’t secure it tight enough. I turned the tank on but somehow the O2 line wasn’t connected. Within a mile down the road, my O2 ring was vibrating. My son immediately checked my tank and noted the detached tubing. I was able to thwart a severe headache because I was wearing this ring.

I decided to take this ring to our local hospital’s Cardio-Pulmonary Rehab to let them try it out for a few weeks. I wanted to get the opinion of respiratory therapists who could run this unit through testing along with their units. This also allowed other patients to try it out to get even more thoughts and opinions. Just like me, everyone loved it. The RTS gave it a 9/10!

If you need a pulse ox this is the best one I have found on the market. If cost is a concern they do make another similar unit. It just doesn’t have all the bells and whistles of this unit but you should check it out below.

Please note, there are no affiliate links. I do not write these reviews to make money on your clicks. I write to educate and help people make informed purchases.


https://getwellue.com/pages/wearo2-wearable-pulse-oximeter (I have not tested this unit). This just measures O2 according to the comparison chart. Although images and descriptions show it does both pulse and O2, this unit is also waterproof! It is also documented as lighter, has a longer battery life, and is $65.00 cheaper.

Wellue AI ECG Review From Wacky Racky

Wellue AI ECG Review From Wacky Racky

From: https://wackywelcomewagon.com/wellue-heart-health-monitor/

This isn’t rocket science ladies and gentlemen. The fact of the matter is the hippies and their offspring that were smoking weed a long time before it ever became legal, are old as dirt. With age comes all sorts of health problems. To me it would make sense that old hippies and gen Xers might find value in some health-related reviews, not just all things weed. Especially since many like myself returned to weed for medical reasons.

Recently I stumbled upon a company called Wellue. They have a lot of neat products perfect for someone like me with COPD and heart issues. These same products would be great for fitness fanatics or those striving to get in shape too. Since I had such disappointment in smartwatches I was skeptical, to say the least.

Out of the box impression, wow it’s so small. Plus I was pretty fascinated with the center springy piece, which because I am a Squirrel and its Halloween season, I couldn’t resist making it a bat for a few seconds.


  • Super clean instruction
  • Flash Drive with software and phone app with real time recording
  • Bluetooth
  • Detailed reports
  • Chest strap or disposable electrodes can be used
  • Easy to place
  • Super easy account setup
  • 72 hours battery life per charge
  • Price


  • Not waterproof
  • Computer Software just slightly buggy- needs to restart if you get a download error
  • No alert when having an event
  • Replacement Electrodes

In a Nutshell:

One of my biggest pet peeves with some products is their instructions. Small fonts are frustrating when you get older. Also, many companies give you either way too much information or not enough. Wellue did a great job striking that perfect balance. Their technical writer rocks! Too much information makes a Squirrel skip around, possibly missing important steps. Not enough is equally frustrating because that same Squirrel wants details, just not too many.

A flash drive is included with easy install the software. When I first installed it I realized I need to create an account to use it. Honestly, I immediately dreaded this part wondering what nightmarish registration process would pop up when clicking that ominous link to register. To set up your account you had to fill out three fields. Your email address, verification code, and password. Then agree to the TOS, which like everyone else, I didn’t bother to read. Check that box and you are in.

Your unit comes with 10 disposable electrodes and a chest strap that requires no disposable electrodes. The strap is extremely adjustable, fitting all sizes, including those like me with a little extra fluff. Okay, I just lied, a lot of extra fluff.

Extra disposable electrodes can be purchased for $29.00 for 30 sets *60 electrodes*. I would suggest ordering when you order your Heart Health Monitor. The replacement electrodes irritated my skin a little. The electrodes that came with the unit 3m Red Dot electrodes did not. The company doesn’t sell the 3m electrodes or at least I couldn’t find them on their website.

Once you place your monitor it will start flashing green so you know it’s recording the data. This also helps you confirm you placed it correctly too. That same LED light will glow yellow when charging or downloading data. When on charge it will be yellow until it’s fully charged and it turns green.

One thing the instructions did not document was the average charge time. This is one thing an impatient Squirrel with a new toy to test NEEDS to know. Must know! Which I still don’t know because of that whole issue with patience.

After getting several hours of readings I had two doctors review the reports. One was my doctor as this device picked up some alarming arrhythmias. The other a friend who is a pediatrician to get his opinion of the quality of the report, not his medical advice. Both were very impressed by the level of detail. They saw real value in this device. How it could help them determine the next step for testing or referral to which kind of specialist.

These reports also helped me get into see my cardiologist sooner.  She was also very impressed with the quality of the reports. This allowed her to make a better-educated decision on what tests need to be ordered and the urgency of getting it scheduled.

When writing this review I noticed I missed something very important and extremely impressive over this unit. Not only did it have computer software but also an app. One that shows real-time ECG data. Super easy to activate as well. This alone makes this unit a real winner.

Wellue’s website documents all the cool features and gives sample reports here *Please note this is not an affiliate link. I am not writing my reviews for profit. I write them to educate.  This way people can make better-informed choices when investing their money in online products.

This unit gets a Wow rating!

Can Anxiety cause Atrial Fibrillation?

Can Anxiety cause Atrial Fibrillation?

Article Overview

1. Is Anxiety or Atrial Fibrillation?
2. How can you differentiate between Panic Attack and Afib?
3. Diagnosis of Atrial Fibrillation
4. What is the Most Common Cause of Atrial Fibrillation?
5. Can Anxiety Cause Atrial Fibrillation?
6. Relieve Anxiety and Panic Attacks
7. Final Thoughts

Most individuals above 60 years are susceptible to various heart diseases and complications. Atrial fibrillation is a common heart issue that comes with faster and irregular heartbeats among most individuals. We’ve numerous causes of this condition, but most experts have linked it to anxiety.

Anxiety is one factor that triggers Afib because when you have a severe panic attack, it triggers an irregular and high anxiety heart rate 120. In addition, panic attacks resulting from some frightening causes may rush your adrenaline courses, thus resulting in irregular heart rates. Medical experts reveal that Atrial fibrillation comes with an irregular heart rate that causes an irregular heartbeat. Read through the article to understand more about the relationship between anxiety and atrial fibrillation.

can anxiety cause atrial fibrillation

Is Anxiety or Atrial Fibrillation?

Irregular heartbeats may be a symbol of body issues or conditions. When having irregular heartbeats, most individuals are usually confused about differentiating between Afib and anxiety. However, it’d help if you didn’t rule out Afib or anxiety when having any irregular or pounding heartbeat before understanding their differences.

When distinguishing between the two conditions, it’s essential to understand that Afib will occur when you’ve got the two top heart chambers beating erratically. The chambers will always beat out of the usual lower heart chamber’s rhythm. When the condition is at an earlier stage, the heartbeats happen in short bursts and later may become chronic. In addition, these symptoms are usually immediate and sharp. Most patients with this condition have also reported weakness, fatigue, dizziness, and chest pain.

In contrast, individuals suffering from anxiety will also experience these signs and symptoms. However, the Afib symptoms are always more severe than the anxiety due to the condition’s causes difference. Thus, it’s vital to understand the key differences between the two conditions when looking at them.

How can you differentiate between Panic Attack and Afib?

The primary difference between these conditions is their causes. When looking at these conditions, it’s imperative to understand that Afib comes with a particular physical trigger sending numerous electrical impulses through the heart. This surge of electrical impulses causes the heart to get out of its regular rhythm. Additionally, the body may not show any warning signs or external factors to alert you of a possible episode when having these symptoms.

Contrary, when looking at panic attacks, the main source of irregular heartbeats is usually a rush in the adrenaline course in your body. Afterward, the build-up of the psychological pressure will result in physical pain. This physical pain is usually the leading cause of severe panic attacks. Unlike anxiety, which often has clear triggers, panic attacks occur suddenly and unexpectedly and typically only last for a few minutes.

Diagnosis of Atrial Fibrillation

When dealing with any medical condition, it’s usually vital to understand the major cause of the condition. Therefore, we’ve got some screening and diagnosis for the medical experts to understand the main cause of your discomfort. When screening for Afib, medical experts use several ways to establish this condition. These tests include stress tests, blood tests, or chest x-ray. Nonetheless, EKG screening is a common method as its non-invasive, painless, and easy. After screening, the medical physician will understand the cause of the condition; thus, coming up with appropriate ways to treat it.

Also, you need to know more about tips for heart health.

Learn more about 24h ECG Recorder with AI Analysis

Anxiety cause Afib

What is the Most Common Cause of Atrial Fibrillation?

Various studies have linked Afib to numerous causes, but anxiety is the common factor triggering the condition. Most research and studies link most Afib cases to some form of anxiety. Therefore, the appropriate way to lower the chances of atrial fibrillations is by having a proper mechanism of reducing stress, which can trigger anxiety.

However, the most common cause of this condition is usually a damaged heart electrical system or heart structure. In addition, the other causes may include family history, heart diseases, high blood pressure, family attacks, and other factors.

Can Anxiety Cause Atrial Fibrillation?

Most individuals have been asking if a high anxiety rate can cause Atrial Fibrillation. Despite the close relation and similar signs & symptoms, anxiety isn’t the main cause of Afib. Anxiety will only trigger or make Atrial fibrillation episodes scarier.

Having panic attacks leads to interference of the heart rate, making the Afib episodes more uncomfortable and scary. Medical experts believe high anxiety levels will trigger your Afib episodes and even make them worse. Therefore, it’s imperative to deal with your panic attacks to help achieve a healthy heart. Achieving a healthy environment plays an important role in easing your Atrial Fibrillation condition.

Relieve Anxiety and Panic Attacks

Medical experts advise that the most effective way to manage Afib is to reduce anxiety levels and stress. Below are the best ways of managing anxiety and lowering panic attacks:

Managing anxiety

The best way to manage your anxiety is by ensuring that you stay healthy by exercising and taking proper meals or nutritional supplements. Staying healthy with meals and exercise helps maintain your anxiety heart rate 120. Despite exercise being the appropriate way to manage anxiety, you should always focus on choosing methods that help you control and have a steady heartbeat if you’ve got Afib. Thus, you can incorporate breathing exercises, listen to soothing music, and look for appropriate ways of controlling your stressful situations.

Lowering your panic attacks risks

Choosing the appropriate ways to lower your panic attack risks is usually a daunting task. However, it’ll be imperative to look for the appropriate ways to help you cut or reduce the different sources of stress. These methods and mechanisms should help you gain physical, mental, and general body wellbeing. You can even incorporate your hobbies or games to help you reduce the risk of panic attacks.

Learn more about 24h ECG Recorder with AI Analysis

Anxiety and Atrial Fibrillation

Final Thoughts

Atrial fibrillation is a well-known condition that causes irregular heartbeats and high anxiety heart rate 120. Medical experts reveal panic attacks may be a major cause of the condition. However, anxiety occurs with different signs and symptoms. Thus, it’ll be vital for a medical physician to screen the leading cause of the condition to develop the appropriate therapy or control. Notably, the appropriate way to control Afib is to manage your anxiety through various mechanisms.

CPAP&APAP&BiPAP, what is the biggest difference?

CPAP&APAP&BiPAP, what is the biggest difference?

Usually, after apnea detection and examination, doctors prescribe treatment with CPAP/APAP or BiPAP machines.

Generally speaking, there are 3 types of PAP machines: CPAP, APAP, BiPAP machines.

A CPAP machine can deliver a fixed level of air pressure to the airway regardless of whether the user is inhaling or exhaling. 

CPAP is mainly used to treat OSA (Obstructive Sleep Apnea). 

It helps the user keep the airway open and prevent obstruction of the airway during sleep.

An APAP machine (auto CPAP machine) is far advanced than traditional CPAP machines.

It can auto-adjust to deliver a continuous stream of air to the user at an optimum pressure level. APAP is mainly used to treat OSA (Obstructive Sleep Apnea) in a very comfortable way.

It helps the user keep the airway open with minimum pressure levels and prevent obstruction of the airway with enough air pressure during sleep.

A BiPAP/BPAP machine can deliver 2 levels of pressure to the airway, one for inhalation, another for exhalation. 

BiPAP can be used to treat much more diseases, such as COPD (Chronic Obstructive Pulmonary Disease), OSA (Obstructive Sleep Apnea), CSA (Central Sleep Apnea). 

It can not only help the user keep the airway open and prevent obstruction of the airway but also get the user more oxygen and reduce CO2 in his/her bloodstream.

What is CPAP?

 The standard treatment for obstructive sleep apnea is the use of a machine that provides support to keep your airway open while you are asleep. This can be accomplished with continuous positive airway pressure (CPAP).

 In CPAP, a constant flow of pressurized room air is provided via a face mask.


How does CPAP work to treat sleep apnea and what pressure is needed? The pressure setting of this airflow is often determined by a doctor based on your needs.

This may be evaluated as part of a sleep study or can be estimated based on your risk factors, such as your anatomy and weight.

An effective pressure setting is meant to prevent both apnea and snoring and should reduce the apnea-hypopnea index (AHI) below five, as well as improve the other symptoms associated with sleep apnea.

An associated type of therapy is AutoCPAP, or APAP, in which a range of pressures is provided by the device.

If resistance in the upper airway (at the level of the soft palate or base of the tongue in the throat) is detected, the pressure delivered will self-adjust within a prescribed range.

What is BiPAP or Bilevel Therapy?

Bilevel positive airway pressure (BiPAP) is a breathing treatment for sleep apnea and other health conditions that impact breathing.

This treatment is less common than continuous positive airway pressure (CPAP).

Much of a BiPAP machine is the same as the standard CPAP machine.

For example, it still requires a face mask and tubing connected to the device. But there are some differences between BiPAP and CPAP.

Besides, it can be more effective in select circumstances.

The “bilevel” component refers to the fact that there are in fact two pressures, which the machine is able to alternate between.

This allows you to breathe in with higher pressure and breathe out against a slightly lower pressure.

This may help those who are struggling to acclimate to CPAP.

It may improve air swallowing (called aerophagia).

It may also help with claustrophobia.

Bilevel may be required when pressures are higher to improve comfort, especially at PAP pressures that are 15 centimeters (cm) of water pressure or higher.

The pressurized air settings of the BiPAP include:

Inspiratory positive airway pressure (IPAP): This is the pressure the machine provides as you inhale. The BiPAP provides a higher IPAP than the CPAP. So, when you inhale, the BiPAP supports your breath as you take it in.

Expiratory positive airway pressure (EPAP): This is the pressure the machine provides when you exhale. The BiPAP offers a lower pressure that allows you to breathe out comfortably.

Beyond these standard settings, there are a few other available variations. They include:

Bilevel ST: This includes the timed delivery of a breath if the machine detects a pause in your breathing.

These pauses often occur in central sleep apnea.

How Can iBreeze™ BiPAP Machine Help

 S/T Mode (Spontaneous/Timed Mode) & BPM/BUR

 A BPM value (Breaths per Minute) can be set as a backup rate in S/T Mode. If the user’s spontaneous respiratory rate falls below that value, the device will add pressure to prompt him/her to breathe.

 With the BiPAP machine intervening in the breathing, it can help the user inhale and exhale more naturally and easily during challenging conditions. It can also get the user more oxygen and reduce CO2 in the user’s bloodstream.

 Auto Bi-Level Technology to Give Optimal Pressure Levels

 With the EVAPS (Efficient Volume Assured Pressure Support) option chosen, iBreeze auto-BPAP is able to intelligently analyze the changes in the user’s breathing patterns.

 It auto-adjusts the inspiratory positive airway pressure (IPAP) and expiratory positive airway pressure (EPAP) separately, giving the user optimal levels of air pressure on a breath by breath basis. Meanwhile, the auto-BPAP maintains a constant tidal volume the user needs.

Do I Need CPAP or BiPAP?

People with the most common form of obstructive sleep apnea usually start treatment with CPAP or AutoCPAP(APAP).

Bilevel, or BiPAP, is more often used to treat central sleep apnea, which is characterized by pauses in breathing without the obstruction of the airway.

Central sleep apnea is identified as part of a sleep study.

It may occur more often in people who have had heart failure, a stroke, or in those who chronically use narcotic pain medications.

It can sometimes be caused by CPAP itself, but this rarely persists beyond the first few months of use.

The BiPAP device may be set to compensate for these pauses in breathing by kicking in an extra breath as needed.

People with the most common form of obstructive sleep apnea usually start treatment with CPAP or AutoCPAP(APAP).

Bilevel, or BiPAP, is more often used to treat central sleep apnea, which is characterized by pauses in breathing without the obstruction of the airway.

Central sleep apnea is identified as part of a sleep study. It may occur more often in people who have had heart failure, a stroke, or in those who chronically use narcotic pain medications.

It can sometimes be caused by CPAP itself, but this rarely persists beyond the first few months of use.

The BiPAP device may be set to compensate for these pauses in breathing by kicking in an extra breath as needed.

Some BiPAP devices are quite sophisticated, varying the airflow that is delivered to compensate for respiratory and neuromuscular disorders that affect breathing as well.

These disorders include chronic obstructive pulmonary disease (COPD), amyotrophic lateral sclerosis (ALS), and other conditions.

BPAP is ideal for treating patients with respiratory insufficiency and sleep apnea, like COPD (Chronic Obstructive Pulmonary Disease), OSA (Obstructive Sleep Apnea), CSA (Central Sleep Apnea), OHS (Obesity Hypoventilation Syndrome), etc.

In addition to treating the above diseases, BiPAP is also helpful in the following situations:

People who have trouble with CPAP: People who have difficulty breathing out against CPAP pressure may benefit from BiPAP. People more commonly have problems with CPAP when higher pressures are required to keep the airway open.

For example, at pressures higher than 15 centimeters of water pressure (CWP), BiPAP may help to improve compliance among those struggling with CPAP therapy.

People who are hospitalized: BiPAP is a non-invasive treatment for people who are in respiratory distress but who do not wish to be on a ventilator.

How Can iBreeze™ BiPAP Machine Help

More Therapy Modes & Ti-Control

iBreeze BiPAP system offers a wide range of therapy modes to treat different respiratory conditions, severe or mild. In a number of therapy modes, such as in S/T Mode, the BiPAP system allows the user to set the duration of inspiration time (Ti-Control) for spontaneous breathing.

If the duration of breathing in goes outside the set range, the machine can change the timing of IPAP/EPAP delivery to help the user breathe normally.

iBreeze BPAP machine comes with a powerful motor made of ultra-durable materials.

It can continuously provide pressurized air to a user with pressure up to 30 cmH2O (highest in the market).

So the BPAP is ideal for treating patients with respiratory insufficiency and sleep apnea, like COPD (Chronic Obstructive Pulmonary Disease), OSA (Obstructive Sleep Apnea), CSA (Central Sleep Apnea), OHS (Obesity Hypoventilation Syndrome), etc.



With lower expiratory pressure, iBreeze Bi-Level PAP can ensure maximum comfort during NIV (Non-Invasive Ventilation) therapy.

It also provides the patient with advanced ramp settings, expiratory pressure relief, and an integrated humidifier to better get rid of discomfort.

So the patient can become compliant more quickly and maintain long-term compliance.

How to choose a PAP that suits you?

If you wonder which PAP machine would be appropriate for you, start by speaking with your sleep doctor.

After they evaluate your risk factors and sleep study, they can recommend the proper treatment.

Of course, your prescription will clearly state which PAP machine you need.

A Common Cold May Cause Viral Myocarditis

A Common Cold May Cause Viral Myocarditis

have a cold

What Do You Do When You Have A Cold

Most of us don’t think highly of the common cold. Especially some young people who even reject to buy medicine for colds, think that they will be fine after drinking more hot water and taking more rest. Only when they find that the situation is getting more serious and uncontrollable, they may go to the pharmacy to buy some medicine, without even considering going to the hospital for examination.

Then, when they had to go to the hospital, the doctor asked to check the ECG first, why? This is because a number of colds are mainly caused by various bacteria and viruses. The coxsackievirus and echovirus, which can cause colds, will infect and damage the cardioc muscle.

Heart Inflammation: Viral Myocarditis

If the cold is not effectively treated in time, the virus may break through the protective barrier of the heart and cause viral myocarditis. Myocarditis is an inflammation of the heart muscle that will weaken your heart because it decreases the ability of the heart to pump blood normally.

A common cold can usually be cured within a week, but if you experience panic, weakness, chest tightness and other serious symptoms, you should be alert to the possibility of myocarditis, and an electrocardiogram is essential at this time.

viral myocarditis

How to Diagnose Viral Myocarditis?

Myocarditis is often caused by a common viral infection or an immune response to a viral infection.

Symptoms of Myocarditis

The clinical manifestation of myocarditis varies by the extensiveness and severity of the lesion. A few may be completely asymptomatic, while milder cases may present with nonspecific symptoms such as fever, cough, and diarrhea, and severe cases may present with severe arrhythmias, heart failure, cardiogenic shock.

Thus, it is less likely to rely on clinical symptoms alone to diagnose myocarditis. Infection in young people is more likely to lead to severe clinical symptoms and even death due to strong immunity, good health, and overreaction.

Viral myocarditis is easily triggered or aggravated if a person is still working under high stress, overworking, engaging in heavy physical labor or strenuous exercise, or drinking alcohol after infection.

Therefore, it is important to be vigilant enough to identify severe myocarditis early after a general cold, so as to gain more time for treatment.

Patients need to go to the hospital in time to check the ECG, cardiac enzyme test, etc. before they can determine whether myocarditis is present.


Tests to diagnose myocarditis might include:

  1. Electrocardiogram (ECG or EKG). This quick and painless test shows your heart’s electrical patterns and can detect abnormal heartbeats.
  2. Chest X-ray.
  3. Heart MRI (Cardiac MRI ).
  4. Echocardiogram.
  5. Blood tests.
  6. Cardiac catheterization and heart muscle biopsy.


The ECG fingdings in Myocarditis:

  1. sinus arrhythmias. About 10%-30% of patients have sinus tachycardia, and a few patients also have sinus arrest and sinus block.
  2. Conduction disorders often occur in myocarditis, with a relatively high incidence of atrioventricular block (AV) and intraventricular block.
  3. Low voltage QRS and abnormal Q waves are mostly seen in patients with severe myocarditis.

In the acute phase, patients should rest in bed, do not increase the burden on the heart, and gradually increase their activities only after the symptoms and signs have improved and the ECG is normal.

Patients with myocarditis should pay attention to a nutritious, easy-to-digest diet, avoid emotional excitement, take more rest, and give symptomatic treatment with myocardial nutrient drugs if necessary.

24-hour ecg monitor

24-Hour ECG Monitor

  • Continuously monitor your heart activity for all day.
  • AI ECG platform helps to detect abnormal ECGs like Ventricular Tachycardia, A-Fib.

How can I prevent myocarditis after a cold?

To prevent myocarditis, you can do the following.

  1. Allowing enough time to take a rest

Try to get more rest after a cold, do not stay up late, keep a balance of work and rest, and try to reduce the working hours and intensity.

When you feel physically exhausted, take a break immediately, and when the symptoms are serious, you should go to the hospital for examination.

In addition, do not go to the gym, go swimming, running and other strenuous sports.

  1. Timely get a medical treatment and monitor your heart with 24-hour ECG recorder

If you have dizziness, general weakness, chest pain, etc. after a cold, you should go to the nearest hospital in time for a checkup. Also pay attention to your ECG changes at home.

You can check the electrocardiogram to see if there are premature ventricular contractions (PVCs), atrioventricular block, myocardial damage, and if there are abnormalities. Also, you can draw blood to check if there is an increase in cardiac enzymes.

Monitor the body temperature, respiration and pulse rate every day, and give physical cooling measures, oral care and skincare to people with a high fever.

  1. Being in a nutritional balance

Pay attention to a balanced diet: drink more hot water, eat more food high in vitamins, calories and proteins. In particular, eat some food rich in vitamins, such as tomatoes, hawthorn or apples, etc.

In addition, eat some foods rich in amino acids such as lean meat, eggs, fish, soybeans, etc., which are helpful to the autoimmune system.

  1. Exercising appropriately

Before getting well from the cold, pay attention to the intensity of activities. Do not do strenuous exercise so to avoid increasing the burden on the heart, aggravating the condition, and triggering myocarditis.