What is Obstructive Sleep Apnea? Obstructive Sleep Apnea (OSA) is a condition in which a patient's muscles and tissues in the throat and air passage relax while sleeping, and this impedes the flow of air into the lungs due to a blockage of the airway. This can...
Many people do believe that body fat percentage is the standard for measuring whether they have lost weight successfully. So, should the body fat percentage be as low as possible? In fact, it is not always true. Too low or too high are both a state of high risk....
It's finally spring! The days are getting longer, flowers are starting to bloom, the weather is warming up and … oh, unfortunately asthma and allergy triggers are making their seasonal appearance. Wellue® Portable Mesh Nebulizer Superfine Aerosol Particlesdirectly...
Sleep apnea is a condition marked by abnormal breathing during sleep. People with sleep apnea have multiple extended pauses in breath when they sleep. There are three types1 of sleep apnea, including obstructive sleep apnea(OSA), central sleep apnea(CSA),...
Stretch it out Yoga can help you improve your balance, flexibility, and strength. It can help you relax and relieve stress. As if that’s not enough, yoga also has the potential to improve heart health. According to research published in the Journal of...
Sleep apnea is a potentially serious sleep disorder in which breathing repeatedly stops and starts. Traditional treatments for sleep apnea include wearing a CPAP mask at night. Though effective, some people find this method uncomfortable. Some home remedies...
Resting Heart Rate and Lifespan In a study published in the journal Open Heart, scientists analyzed 798 men living in the Swedish city of Gothenburg who were born in 1943. Middle-aged and older Swedish men with a resting heart rate of 75 beats per minute had a...
If you've been diagnosed with obstructive sleep apnea(OSA), you may want to avoid the side effects. If left untreated, sleep apnea can increase the risk of health problems, including: High blood pressure Stroke Heart failure, irregular heartbeats, and heart attacks...
Coaxing the baby to sleep is the most troublesome problem for many parents, and having a good sleep for the baby can not only reduce the parents' worries about the baby, but also help the baby achieve better growth. Parents can reinforce this habit of...
Is winter more cruel to the elderly? Absolutely true! Is winter really the Great Divide for middle-aged and elderly people? This is not a rumor, but a truth. According to the research, the season does affect the mortality rate of the population, and the cold...